Event: Groove Dance
Instructor: Felicia Burns
Date: Sunday, November 3rd, 2019
Time: 12:30PM – 2:00PM
Location: Roseville
Cost: $30
RSVP: Please call 916.797.8550 to reserve
Stirring up the season of color through the super sounds of music, moves & grooves.
This dance will release stress which helps to lower cortisol levels in the body & reset the nervous system. These moves will encourage feeling good about oneself & releasing old emotional energy that is trapped in the cellular part of the body. Dancing is all about moving past self-limitation, moving out of your comfort zone and moving freely across the floor in life.
Welcome all Healers, Nurses & Caretakers — Open to everyone!
*Please be aware of any sensitivity you might have with certain healing herbs.