Chakra Toning

Chakra Balancing & Toning

Release and Uncoil the Kundalili Within

1 Day Course: $150

Chakra is a Sanskrit word meaning wheel of energy. We have seven main energy centers that run along the spine, starting from the base of the spine all the way up to the top of the head. Chakras are the junction points between consciousness and physiology. At each chakra there are nerve endings, so where our attention goes, energy flows. The concept of chakras has been around  for over 5,000 years. Chakras originated in East India and have had a profound influence within the field of Ayurveda, Chinese Medicine, Japanese healing and in yoga practices. The chakra balancing and toning class is a powerful teaching that will enable you to understand techniques that bring awareness to these seven vibrations and keep your energy free of stagnation and congestion.

In this course you will learn the following:

  1. Realize the scope and magnitude of which these seven energy wheels impact our health and well-being.
  2. These consciousness-based chakras identify with your body’s systems, glands, and organs and how we function in everyday life.
  3. Provide yourself with the ability to focus on each chakra and allow yourself to remove all stagnate energy from your body.
  4. Science explains energy. We are all vibrations and these junction points are the energy connections to our physiology.
  5. Therapy of massage, reiki, color, sound vibrations, essential oils, aromatherapy, flowers and even food are all used in balancing these specific energy wheels.
  6. Stones and rocks have unique energies that mirror our chakras and aid in the effects of removing undesirable energies and promote healthy ones.

Included in this course:

  1. Chakra workbook
  2. Chakra crystal set
  3. Incense holder
  4. Chakra poster
  5. Light snacks and beverages served