Event: Color Me Happy
(Dignity Health & Heart Health Event)
Date: Saturday, February 23rd, 2019
Time: 8:30AM – 11:30AM
Location: Milagro Event Center,
6241 Fair Oaks Blvd,
Carmichael, CA 95608
In addition to maintaining a healthy diet along with exercise, stress management is also an important consideration for our cardiovascular health.
What better way to find relief from stressful life events than to relax with creative projects? This February, celebrate Heart Month and learn how engaging in art activities can be an effective method of stress management, even for those who don’t consider themselves to be artists.
Join Dignity Health Heart and Vascular Institute of Greater Sacramento at one of our two Heart Month events where you will:
• Hear about heart disease in women from a Dignity Health cardiologist
• Enjoy a chair yoga demonstration
• Learn about the benefits of meditation
• Experience firsthand the stress relief and relaxation that art and creativity can provide
Heart healthy food will also be served and attendees will receive a special gift to take home.
Dignity Health Heart and Vascular Institute of Greater Sacramento is a nationally recognized leader in heart care. It treats more cardiac patients and performs more electrophysiology procedures than any other health system in the state.