Color Me Happy (Dignity Health & Heart Event)

11-18-17 8:30 am - 11:30 am

Event: Color Me Happy
(Dignity Health & Heart Event)
Date: Saturday, November 18th, 2017
Time: 8:30AM – 11:30AM
Location: The Falls Event Center
South Main Event Hall
8280 Elk Grove Blvd.
Elk Grove, CA 95758

RSVP:
To reserve your space for this Dignity
Health Event, please visit:
DignityHealth.org/ColorMeHappy 

In addition to maintaining a healthy diet along with exercise, stress management is also an important consideration for our cardiovascular health. What better way to find relief from stressful life events than to relax with creative projects? Engaging in art activities can be an effective method of stress management, even for those who don’t consider themselves to be artists.

Join Dignity Health & Heart & Vascular
Institute of Greater Sacramento for a
Saturday morning event where you will:

  • Learn about stress management & relaxation through art, including interactive painting
  • Hear about atrial fibrillation from cardiologist Arash Aryana, MD
  • Visit local vendors & enjoy chair massages from Serenity Spa | Soul Yoga
  • Take home a coloring book and pencils for continued artful stress relief