Event: Warrior Wednesdays
(Restorative Yoga)
Instructor: Linda Meyers
Duration: Every Wednesday in October
(10/02, 10/09, 10/16, 10/23 & 10/30)
Time: 11:00AM
Location: Folsom Palladio
Cost: *Donation-Based Class
*All proceeds benefit the Breast
Reconstruction Awareness Day hosted
by Mercy Medical Group & the Dignity
Health Cancer Center of Greater Sacramento
RSVP: Please call 916.542.7363 to reserve
Enjoy 60 minutes of relaxation & release in restorative poses which energize the lymphatic system & stimulate the healing processes throughout your entire physical body. This process allows participants to explore a deeper mind & body connection in addition to achieving a state of wellness & relaxation.
Open to everyone — Especially beneficial for anyone recovering from trauma, surgery or stress.