Serenity Blog
How to Find the Perfect Spa in Folsom, CA
The stresses of the modern world lead many to seek peace, tranquility, and healing in the sanctuary of a day spa. However, with so many facilities in our area to choose from, it can actually be a stressful exercise finding the right one! Many spas focus on one...
No Time for Yoga?
| Written By: Denice Zengo | Short on Time for Your Yoga Practice? Spending 5 minutes practicing downward dog is a powerful way to stretch, lengthen and strengthen those major muscles in your back, legs, shoulders and belly. Make sure you know how to...
8 Limbs of Yoga
| Written By: Denice Zengo | It Takes More Than Just One Limb to Be Enlightened Pantanjali is the renowned sage who spoke of the eight-fold-path. He is often called the father of yoga. Not because he founded yoga, but because his followers eventually...
Shiva: The Auspicious One
| Written By: Denice Zengo | “Shiva in his diverse names, forms and actions is meant to be challenging for us to grasp. Lord Shiva is not meant to be easy to understand, nor can we present his reality in a simple manner that resolves all doubts as to...
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ROSEVILLE
3984 DOUGLAS BLVD #150
ROSEVILLE, CA 95661
916.797.8550
ROSEVILLE HOURS
Tuesday thru Friday 10am to 7pm
Saturday 10am to 6pm
Sunday 10am to 4pm
Monday closed
FOLSOM
350 PALLADIO PKWY #1975
FOLSOM, CA 95630
916.542.7363
FOLSOM HOURS
Monday 10am to 3pm
Tuesday thru Saturday 10am to 6pm
Sunday closed
