by admin | Jun 24, 2018 | Health & Wellness, Yoga
Yoga & Flexibility | Written By: Denice Zengo | Yoga & Flexibility CORRECT ALIGNMENT AND CONSISTENCY ARE KEY Although the practice of Yoga develops flexibility of body and mind, it’s not the measure of “how good” you are at yoga. The...
by admin | Jun 8, 2018 | Health & Wellness
Rejuvenate in Nature: Tap into the Earth’s Healing Energy | Written By: Denice Zengo | Spending Time in Nature is the Best Way to Reduce Stress REDUCING STRESS IS YOUR BODY’S IDEAL DEFENSE AGAINST DISEASE We all experience stress in our lives and...
by admin | May 23, 2018 | Ayurveda, Health & Wellness
Five Ayurvedic Herbs You Should Know | Written By: Denice Zengo | Herbal remedies have powerful healing abilities Herbal medicine has been around for thousands of years. In fact, about 25 percent of prescribed drugs are derived from plants. Ayurveda is...
by admin | May 13, 2018 | Health & Wellness, Spa Services
What Is Reiki? | Written By: Denice Zengo | Reiki Ryoho – The Healing Energy of the Universe What is Reiki? We’ve become familiar with using the singular word “Reiki” when we talk about a particular type of energy healing. However, the word...
by admin | Apr 16, 2018 | Ayurveda
Satsang & Sattvic Qualities | Written By: Denice Zengo | Satsang – Coming Together in Truth Satsang is a tradition of people coming together for the purpose of truth and self discovery. Satsang is a Sanskrit word (the ancient language passed to the...
